Z ↔ ADT (Atlantic Daylight Time)

Z ↔ AST (Atlantic Standard Time)

Z ↔ CDT (Central Daylight Time)

Z ↔ CST (Central Standard Time)

Z ↔ EDT (Eastern Daylight Time)

Z ↔ EST (Eastern Standard Time)

Z ↔ GMT (Greenwich Mean Time)

Z ↔ IST (India Standard Time)

Z ↔ JST (Japan Standard Time)

Z ↔ PDT (Pacific Daylight Time)

Z ↔ PST (Pacific Standard Time)

EST ↔ ADT (Atlantic Daylight Time)

EST ↔ AST (Atlantic Standard Time)

EST ↔ CDT (Central Daylight Time)

EST ↔ CST (Central Standard Time)

EST ↔ EST (Eastern Standard Time)

EST ↔ GMT (Greenwich Mean Time)

EST ↔ IST (India Standard Time)

EST ↔ JST (Japan Standard Time)

EST ↔ PDT (Pacific Daylight Time)

EST ↔ PST (Pacific Standard Time)